I went out to the gym yesterday just planning for a little run since I am also planning on going back today! I managed to forget both my iPod and my towel which always throws me off. The gym always seems to play really bad music whenever I forget the iPod! lol :)
Despite the lack of music to keep me going, I ran 2 miles at 5.5 mph in 21 minutes, 53 seconds.
I probably would have gone a bit further but my left calf started hurting and I decided it was best just to get off the treadmill and go stretch some more! I'm hoping to do at least 3 miles today... hopefully my leg will cooperate.
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